Birth Planning & Preparation Session -Virtual or In-person option
(3 hours)
personalized education and guidance to establish a written birth and postpartum support plan/labor and birth preferences
create a partner support plan and practice comfort measures & techniques for assistance during birth
Understanding your options and hospital policies/procedures
“Ask a Doula”: email support for you and your partner during pregnancy
referrals for trusted resources for external support if needed (example, lactation consultant)
Investment: $250
Covid-19 Sliding Scale: $50-200
You wouldn’t run a marathon without a training plan, so why give birth without one?
Labor and child birth are often compared to running a long race, as both are extraordinary physical feats with a strong mental component. As any runner or athlete knows, a healthy mindset and planning are key to success. The power and strength to have a great birth lies within you, and always has. By preparing your mind, body, and home together we can harness that power, giving you the knowledge and confidence for a strong journey from start to finish.
